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Selbstwehr

~ Art as self defense

Monthly Archives: October 2024

Concept of self #1

30 Wednesday Oct 2024

Posted by S/O in Uncategorized

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You are already that which you want to be, and your refusal to believe it is the only reason you do not see it. It is not what you want that you attract; you attract what you believe to be true.

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Why are we bringing children into the world?

27 Sunday Oct 2024

Posted by S/O in Uncategorized

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I love flowers and serge ginsburg.

I love poems of forgotten poets like that poet whose name I forgot.

I like music coming from the next room. Piano sonata passing through a wall.

I like wine that someone put their soul into.

And to read a book written in blood. Or with a loving heart.

I like to find out what’s new and think what an idiot I was to not discover it until now.

I like to dream.

I love my kid more than anything.

And flowers.

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The value of broken things

23 Wednesday Oct 2024

Posted by S/O in Uncategorized

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“There is nothing more complete than a broken heart.” Kotzker Rebbe

I recently discovered a life changing idea—shvira, the Hebrew word for “brokenness.” It goes entirely against how our society usually views suffering and is wonderfully expressed in a saying by the 19th-century Chassidic sage Rabbi Menachem Mendel Morgenstern, known as the Kotzker Rebbe. “There is nothing more complete than a broken heart.” In other words, your heart is more complete now that it’s broken. How can that be?.

When a heart breaks, it breaks into pieces with cracks in between. The Kotzker Rebbe’s saying suggests that true growth takes place in the cracks between the broken shards. It’s in those spaces that your wisdom, maturity and strength can grow into beautiful imperfection. Of course, no one wants to have their heart broken. No one wants to discover that they were wrong about being loved, to lose confidence or feel like a failure. But the growth that comes from these feelings of worthlessness; pain can ultimately be greater than the pain itself.

There was a time when I tried to “fix” what had gone wrong in me, hide the scars, make myself “perfect.” That is, until I learned about shvira and the value of broken things.

Today, I keep that chipped nail as a reminder. I won’t get rid of the torn blanket; I’ll sew it up myself. And the broken toaster? I use things like that as a doorstop or a toy. Yes, really.

Moses spent 40 days and 40 nights on Mount Sinai. The Israelites grew impatient and forged a Golden Calf. When Moses finally came down, he saw the forbidden idol and smashed the Tablets of the Law he had received from God. After reprimanding and punishing the sinners, Moses went back up the mountain and begged God to forgive the Israelites for their grave sin. He pleaded, and eventually, God agreed, granting His forgiveness. A new, second set of tablets was carved and handed to Moses by God. It was an opportunity to start again.

Lo and behold, the original tablets, which were broken into pieces, were not thrown away. In fact, they were kept alongside the new, unbroken tablets in the holiest of places: the Ark of the Covenant. They were revered and honored because they symbolized and commemorated human mistakes, as well as the opportunity to gain forgiveness.

The broken tablets were Not hidden. Not buried. Not forgotten. Instead, the shattered shards were restored to a place of honor in the Holy Ark alongside the new, restored Tablets.

Brokenness and wholeness sat side by side, as they still do today. If we don’t forgive, we lack the capacity to learn from mistakes, to repair and move forward. We resent others and ourselves. We hold on to anger for far too long.

At the end of a Jewish wedding ceremony, the groom traditionally breaks a glass by stomping on it. This can be a reminder for us that things will always break, even in the happiest of times. And those hard moments can and should be used to develop a stronger marriage. The couple must learn to accept brokenness and use it as a vehicle for growth to become even more whole.

Throughout your life, your heart will be broken in multiple, different ways—by rejection, guilt, failure, loss, shame. One heartbreak doesn’t protect you from future breaks; one shattering doesn’t prevent future pain. Yet when we get comfortable with feeling uncomfortable and accept that life was never supposed to be perfect, we allow ourselves to look at life as a grand chance to better ourselves. So while we cannot be happy all the time, it is entirely possible and natural to simultaneously carry sadness and joy, failure and forgiveness, heartbreak and hope, fear and purpose, all together inside.

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Abrasion

21 Monday Oct 2024

Posted by S/O in Uncategorized

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Monter aux arbres

21 Monday Oct 2024

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La défaite est un rôle qui lui a été donné et qu’il affectionne. S’éclipser, jouer à suivre les fantômes, avant de disparaître définitivement sans être vu (autant que possible derrière un sommet). Les miroirs sont de bons intercesseurs. C’est un rôle égoïste qui gâche et qui met beaucoup de choses de coté autour, mais de cela ne sait qu’à peine, c’est à dire rien, peut-être a t-il besoin à lui seul de cette place vide ? Il aimait beaucoup les livres les plus impossibles, regarder la lune, rêver d’un ticket pour mars, du ventre des robots, se précipiter au cheval sur la grande roue. Une fois revenu à lui, les constructions étaient inutiles, le rendaient inepte à ce monde mis à nu, futile et cruel, les constructions évanouies en marques inondées sur terrain vague dévasté. Plus il lisait, sans dépit car c’était sa tasse de thé, mieux il suivait, plus les fils se tendaient entre les siècles, plus il lisait tout en même temps, s’entortillant, se ruinant, plus le vertige le prenait, le repoussait. Pour calmer sa peur, il allait relire niché se balançant dans le recoin de la pièce : ce n’était qu’alors qu’il se rappelait, qu’il retenait, donnant des branches à sa mémoire. Il ne sait pas s’il a lu entendu ou vu que l’arbre c’était les branches, ne sait pas s’il rêve, les branches pour ainsi dire s’élevaient, soulevaient une robe autour du tronc.

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Voir double

20 Sunday Oct 2024

Posted by S/O in Uncategorized

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(…) c’était si terrible si l’entrée du paradis était en tout semblable à celle de la mort. aller au paradis, pensait maria de graça, c’était mourir. cette idée la laissait stupéfaite, comme si, par nature, une chose en pouvait signifier une autre.

L’Apocalypse des travailleurs, Valter Hugo Mãe (Métailié)

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In impossible times

20 Sunday Oct 2024

Posted by S/O in Uncategorized

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Few things I have learned lately in these impossible times, you made my yesterday and today possible, thank you for the hugs, the words and the books, there’s nothing like that in times of distress. I remember that:
-It is dark because you are trying too hard.
-Most of the dealing time belongs to conversation. Swim with someone willing to go deep in your waters.
-Success is a decision.
-Every time you choose to not act on your anger, you’re rewriting your brain to become calmer and more compassionate.
-Your biggest enemy is your uncontrolled mind.

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Voué à la contingence

16 Wednesday Oct 2024

Posted by S/O in INSTRUMENTS, Jewishness, Uncategorized

≈ 2 Comments

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Sukkot

Un mot de richter sviatoslav m’accompagne :

« Je ne parvenais plus à me passer de la présence d’un homard en plastique que je promenais partout avec moi, et dont je ne me séparais qu’au moment d’entrer en scène » 

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Architecture des contemplatifs

15 Tuesday Oct 2024

Posted by S/O in Uncategorized

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Eugène Guillevic

Un mot de Eugène Guillevic m’accompagne:

«Si un jour tu vois qu’une pierre te sourit, iras-tu le dire ?»

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Dimension d’un territoire

15 Tuesday Oct 2024

Posted by S/O in Uncategorized

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Il existe, dans la vraie vie, un fil sans bout ni d’un côté ni de l’autre, qui rend la vie pratique si épuisante qu’à chercher à la comprendre, se découvrent en elle les traits d’un witz incongru.
Le récit de soi classe par séquences des événements, les assemble autour d’un temps non-fixe dont l’axe change tout le temps, selon la succession de points d’assemblage impossibles à tordre, impossibles à maintenir, des points souples d’ancrage fixés n’importe où. Rapprocher les événements, bout à bout, sans tenir compte des temps morts uniformes et sans histoire, qui avec le sommeil forment l’essentiel du temps, donnent à la vie son caractère illusoire et pathétique, réplique de répliques. Reste à rejoindre le sommeil comme refuge protecteur d’une quête sans héros pour quelques miettes précieuses. Malgré la complexité de la métamorphose et de la reproduction, la durée de vie totale du morphe bleu n’est que d’environ 3 mois.

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